AMA LAB (Any Martial Arts) Martial Arts School📍 Beijing | Hepingli, Lido, and Solana
Founded in 2019, AMA LAB is one of the best places to train martial arts in Beijing. With 3 locations across Beijing — Hepingli, Lido, and Solana — we offer world-class training in Brazilian Jiu-Jitsu (BJJ), MMA，Muay Thai, and practical self-defense. Whether you’re a complete beginner or an experienced fighter, our certified coaches will help you build strength, confidence, and skill in a supportive community.
At AMALAB, we believe martial arts is not about violence—it is about confidence, resilience, and self-discovery. Our mission is to help you build a stronger body, a sharper mind, and an unshakable spirit.
Our Teaching Philosophy
| Pillar | Meaning |
|---|---|
| Professional | World-class coaching with proven systems |
| Safe | Injury-aware training in a supportive environment |
| Scientific | Evidence-based methods for real results |
AMA LAB Focus on:
Practical Self Defense, Athletic Performance and Mental and Physical Wellbeing.
What AMA LAB Offer
We offer a diverse range of programs designed for all ages and fitness levels:
| Program | Description |
|---|---|
| Muay Thai | High-intensity striking art for conditioning and stress release |
| Brazilian Jiu-Jitsu (BJJ) | The gentle art—leverage, technique, and control over brute force |
| MMA (Mixed Martial Arts) MMA | Complete combat sports training |
| Animal Flow | Ground-based movement for mobility and strength |
| Functional Training | Real-world fitness for daily life |
Free Trial Class
New to martial arts? Every student starts with a free trial class at our Lido headquarters. No experience, equipment, or long-term commitment required. Just show up, meet our coaches, and discover why AMA LAB is Beijing’s fastest-growing martial arts community. Book your spot today and take the first step.
Recommended School
AMA LAB is part of the StudyMartialArts.Org network, connecting students to verified schools and training experiences worldwide. Their BJJ program follows standards recognized by the International Brazilian Jiu-Jitsu Federation.
Overview
Why Train a AMA LAB: Martial Arts School in Beijing?
🔥 Body Transformation – Moderate to high‑intensity training builds lean muscle while torching fat.
❤️ Cardiovascular Health – Fast‑paced sessions boost heart health, circulation, and respiratory function.
🧠 Mental Strength – Release endorphins and dopamine—reduce stress, build confidence, and face life head‑on.
🛡️ Real Self-Defense – Learn practical techniques that prepare you for real‑world threats.
Three Premier Locations in Beijing
📍 Lido Gym
Address: Oriental Financial Center, Lido Garden No. 5, Chaoyang District, Beijing
A 5A-grade business complex with premium training facilities.
📍 Hepingli Gym (Xingzhi Brazilian Jiu-Jitsu)
Address: 6th Floor, Building 1, No. 19 Hepingli Middle Street, Hepingli Subdistrict, Beijing
A dedicated space for BJJ and community-building.
📍 Solana Gym (Xingzhi Brazilian Jiu-Jitsu) Address: 1st Floor, Solana Shopping and Recreation Center A 5A-grade business complex with premium training facilities.
Class Structure
🥋 Brazilian Jiu-Jitsu (BJJ)
Full-body engagement
Leverage-based technique over strength
A social and lifestyle practice
Builds physical and emotional intelligence
Class Flow
Adult: 90 min / Kids: 60 min
Warm-up & Conditioning
Technique Drills
Live Sparring / Positional Rolling
Cool-down & Reflection
🥊 Boxing
Full-body calorie burn — 800+ kcal per session
Improves coordination, agility, and endurance
Excellent stress relief and sleep aid
Class Flow
Warm-up & Conditioning
Technique Practice
Heavy Bag & Pad Work
Conditional Sparring
📌 Additional Programs
Functional Training & Animal Flow
Women’s-Only Martial Arts Classes
Rehabilitation & Mobility Training
Cultural & Experiential Events
📞 Contact Us
「Scan WeChat QR code to book a FREE trial immediately.」
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Highlights
- High quality children's classes
- Supportive friendly community environment
- Quality tuition and training
- Excellent facilities with accessible times for classes whether through the day or evenining
- Family friendly with expert staff and coaches
- Monthly Team training were all branches join for training
- Internal Kids Competitions
- Holiday Celebrations and Weekend Training Excursions
