AMALAB (Any Martial Arts) 📍 Beijing | Hepingli, Lido, and Solana
Founded in 2019, AMALAB (Any Martial Arts) is more than a gym—it is a movement. Our philosophy is rooted in Bruce Lee’s timeless wisdom: “Be water, my friend.” Like water, we are soft yet unbreakable, adaptable yet persistent, flowing around obstacles while carving our own path forward.
At AMALAB, we believe martial arts is not about violence—it is about confidence, resilience, and self-discovery. Our mission is to help you build a stronger body, a sharper mind, and an unshakable spirit.
Our Teaching Philosophy
| Pillar | Meaning |
|---|---|
| Professional | World-class coaching with proven systems |
| Safe | Injury-aware training in a supportive environment |
| Scientific | Evidence-based methods for real results |
AMALAB focus on:
Practical Self Defense, Athletic Performance and Mental and Physical Wellbeing.
What AMALB Offer
We offer a diverse range of programs designed for all ages and fitness levels:
| Program | Description |
|---|---|
| Muay Thai | High-intensity striking art for conditioning and stress release |
| Brazilian Jiu-Jitsu (BJJ) | The gentle art—leverage, technique, and control over brute force |
| MMA (Mixed Martial Arts) | Complete combat sports training |
| Animal Flow | Ground-based movement for mobility and strength |
| Functional Training | Real-world fitness for daily life |
Overview
Why Train at AMALAB?
🔥 Body Transformation
Moderate to high-intensity training builds lean muscle while torching fat.
❤️ Cardiovascular Health
Fast-paced sessions boost heart health, circulation, and respiratory function.
🧠 Mental Strength
Release endorphins and dopamine—reduce stress, build confidence, and face life head-on.
🛡️ Real Self-Defense
Learn practical techniques that prepare you for real-world threats.
Three Premier Locations in Beijing
📍 Lido Gym
Address: Oriental Financial Center, Lido Garden No. 5, Chaoyang District, Beijing
A 5A-grade business complex with premium training facilities.
📍 Hepingli Gym (Xingzhi Brazilian Jiu-Jitsu)
Address: 6th Floor, Building 1, No. 19 Hepingli Middle Street, Hepingli Subdistrict, Beijing
A dedicated space for BJJ and community-building.
📍 Solana Gym (Xingzhi Brazilian Jiu-Jitsu) Address: 1st Floor, Solana Shopping and Recreation Center A 5A-grade business complex with premium training facilities.
Class Structure
Brazilian Jiu-Jitsu (BJJ)
Full-body engagement
Leverage-based technique over strength
A social and lifestyle practice
Builds physical and emotional intelligence
Class Flow (Adult: 90 min / Kids: 60 min):
Warm-up & Conditioning
Technique Drills
Live Sparring / Positional Rolling
Cool-down & Reflection
Boxing
Full-body calorie burn — 800+ kcal per session
Improves coordination, agility, and endurance
Excellent stress relief and sleep aid
Class Flow:
Warm-up & Conditioning
Technique Practice
Heavy Bag & Pad Work
Conditional Sparring
Additional Programs
Functional Training & Animal Flow
Women’s-Only Martial Arts Classes
Rehabilitation & Mobility Training
Cultural & Experiential Events
Contact us
Use the contact form below or add us on WeChat.
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Highlights
- High quality children's classes
- Supportive friendly community environment
- Quality tuition and training
- Excellent facilities with accessible times for classes whether through the day or evenining
- Family friendly with expert staff and coaches
- Monthly Team training were all branches join for training
- Internal Kids Competitions
- Holiday Celebrations and Weekend Training Excursions
