Wujiquan (Chinese (無極拳): Pinyin: Wujiquan; Wade-Giles: Wu Chi Chuan): ‘Ultimate Void Boxing’: Is a rare and Secret Ultimate Void Boxing Skill, and is said to be the Mother Art of Taijiquan; from Wuji comes Tai-ji. The Wujiquan System is composed of 36 ‘Characters’: 18 kinds of natural climatic phenomena, and 18 of Qi applications.
One of the rarest of traditional Shaolin Boxing systems, Wujiquan is also one of the purest of traditional Chinese soft-internal boxing systems(Neijia): being taught to very few in its entirety and only after years of rigorous training and testing for aptitude; it never became widely known, which meant that unlike the better known, Taijiquan, there was no opportunity for the system to undergo the experimentation and mixing with other systems and arts which during recent centuries led to the variety of styles which characterize Taijiquan.
Wu Ji boxing comes from the “Yi Jing” or ”Book of Changes”. Taiji is born from the state of Wu Ji (complete nothingness, or complete harmony with the universe). Yin Yang, or a single continuous line running from one point across to another, is born from the state of Taiji (Taiji gives rise to Yin Yang). A single line stretching between 2 points gives rise to a surface area or square (Yin Yang gives rise to 4 directions or surface area). A surface area or square gives rise to 8 trigrams or a 3 dimensional cube (4 directions give rise to 8 trigrams or 8 directions).
“Wuji quan” is the martial applications and techniques handed down from Wu’s ancestors.
The Wuji quan curriculum
After students are trained in the elementary level of Wu Ji, two disciplines become the focus, one of which is called Hun Yuan and the other is called Ba Gua Zhang.
The training system incorporates:
Wu Ji Health Exercise System.
Wu Ji Standing Postures
Wu Ji 12 single movement training
Wu Ji leg and root training
Hun Yuan Discipline ↙ ↓ ↘ Ba Gua Discipline
Wu Ji’s 18 rules
Hun Yuan Palm (1) Wu Ji internal strength secret Ba Gua Palm’s Upper body work/ upper body energy
↓
Hun Yuan Palm (2) Wu Ji medical knowledge skills Ba Gua Palm’s Root and leg work/ root and leg energy
↓
Hun Yuan Palm (3) Wu Ji Dim Mak or acupoint striking Ba Gua Palm’s 9 cross- pattern footwork
↓
Hun Yuan Palm (4) Ba Gua Palm’s Spirit and energy training
Wu Ji’s methods of diet and nutrition
↘ ↓ ↙
Soft silk palm technique
Cloud hands palm
Silk pulling palm technique
Explosive palm technique
Wu Ji elementary level
The middle-aged and the elderly can also practice the Wu Ji’s Health Exercise System and Wu Ji’s 6 essential guiding principles.
Wu Ji’s five-animal boxing forms (Wu Qin Xi) including:
Head rotations, Crane drinking, Wolf observes all directions, Hen sleeps and Ape reflexes.
Wu Ji’s 32 body building boxing: in addition to the 5 aforementioned animal forms, it also includes: Opening the trunk energy and internal splitting energy.
Wu Ji Standing Postures (for juveniles)
Leg and root training and energy/power training (for juveniles)
Wu Ji intermediate level
According to one’s body condition, there are two disciplines. The Ba Gua discipline is for those who don’t have high blood pressure, and includes:
Upper body work/ upper body energy work
Root and leg work/ root and leg energy work, 9 cross-pattern footwork and Spirit and energy training (more information can be found in the form treatise).
The Hun Yuan discipline’s foundations are based on internal energy. The first set of Hun Yuan Palm, the second set, the third and the fourth can be found in the form treatise.
Internal applications and techniques
- Internal secrets: internal elementary training methods.
- Dim Mak or acupoint striking (please refer to the Form treatise).
- Medical knowledge skills:
Martial artists should be aware of proper diet and nutrition and watch what they eat and what their meals are composed of. Internal applications and techniques are practiced by both schools – Hun Yuan and Ba Gua.
- Wu Ji’s 18 rules are the main applications and techniques of Wu Ji’s internal skills. Internal skills can also improve the practitioners’ external skills.
In the beginning, people can work on their internal power by means of external exercises. When they get to a certain stage with their internal energy work, they should then focus on working on their internal skills and energy to improve their external skills.
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无极拳简介
无极拳来源于“易经”,(无极生太极,太极生两仪,两仪生四象,四象生八卦),它是吴家的祖传拳法。祖先吴岐仙所传,到我这辈已有6代。我爷爷不会拳法,是我太爷传给我父亲的。再往上推称吴岐仙是谁传的无法考证。
无极拳分为初级阶段拳法、中级阶段拳法和高级阶段拳法,还有共同学习的内路拳法。
无极拳的图解
无极拳初级练完后,可分为两大派,一派是浑混元派,另一派是八卦派。
无极健身拳
无极架子拳
无极十二单式
无极腿工
混元派↙ ↓ ↘八卦派
无极十八则
混元掌(一) 无极内功秘诀 天门八卦掌
↓
混元掌(二) 无极医道术 地门八卦掌
↓
混元掌(三) 无极点穴术 九宫八卦掌
↓
混元掌(四) 无极武德学说 神门八卦掌
无极善饮术
↘ ↓ ↙
棉丝掌
云盘掌
丝旋掌
幻影掌
1、 无极初级拳
1、 中老年人可学习无极健身拳
(1) 无极健身六崇诀
(2) 无极小五禽戏:匀首、鹤饮、狼顾、雉睡、猿伸
(3) 无极三十二健身术:以上五种外、干疏、内搓等(见健身篇)。
2、 无极架子拳 适合青少年
3、 腿法、功法 适合青少年
2、 无极中级拳
根据个人的身体情况,分为两大派系。走八卦派的,适合没有高血压的人。天门、地门、九宫、神门详见拳谱。
混元派是在内功基础上进行的。第一套混元掌,第二套、第三套、第四套详见拳谱。
3、 内路拳法
1、内功秘诀:内功初级练法,内功层次划分,九言真经之一、之二、之三,最后为九阳真经。
2、点穴术(见拳谱)
3、医道术:摔打受伤的拿法、药法
4、善饮术:练功人吃什么、配餐等
内路拳法是两大派共同学习的。
5、无极十八则是无极内功拳术的主要拳法,用内带外。练拳人开始都以外功代内功。放拳练到一定阶段,内功大增,就要以内功代外功。