Qigong & Meditation
Martial Arts for Heart Health
Heart health is the leading cause of death in the United States, according to the…
Make Weekend Workouts happen with these Tips
Working out at the weekend can be one of those things that you talk about,…
CBD Oil: Anxiety Aid & Much More
This often misunderstood hemp extract may be a health miracle for many. You’ve probably heard…
Review of Maling Shaolin Kung Fu Academy
A few weeks ago I caught up with SMA student Miguel post training kung fu…
Police in Japan offering martial arts classes for tourists
Recently I read a article on the BBC that highlighted that the Matsue, Shimane Prefecture police force…
Mobility And Martial Arts: Accessible For All
More than 18 million people have limited mobility due to circumstances like accidents, aging, and…
Patience
by Phillip Starr The student approached his teacher to ask what was a very important…
Martial Arts And Asthma: Can They Get Along?
The numbers of Americans who have asthma has steadily risen since the 1980s, and has…