Qigong & Meditation
A Lesson on Breathing
A lesson on breathing from ‘Zen Mind, Beginner’s Mind’ by Shunryu Suzuki When we inhale,…
The Origins of Shaolin Wugulun Kung Fu
Shaolin ChanWuYi and Wugulun Heritage The origins of Shaolin Wugulun Kung Fu date back to…
Muay Thai in Chiang Mai
On our latest scouting trip to find you the best martial arts schools in Thailand…
10 Mistakes Martial Arts Students Make in China
China awaits! The Great Wall; steamed dumplings, Shaolin monks and Qingdao beer. Already your mind…
Top 5 tips for drinking in China
As an Irish man in China, it would be wrong to say I haven’t enjoyed…
Tibetan Sky Burial
The Tibetan sky burial appears to have evolved from ancient practices of defleshing corpses as…
Beijing’s 798 Art District
Beijing’s 798 Art District in the north-east of the city is home to a large…
Following in the footsteps of Miyamoto Musashi
In honor of Miyamoto Musashi and his inspirational Go Rin No Sho (The Book of 5 Rings)…