Qigong & Meditation
Can you fight without sparring?
by An Jian Qiu If you ask any Muay Thai coach… no! If you ask…
Wudang Kung Fu & Health Academy
For sometime I’ve been working hard to connect to the best Wudang Kung Fu schools…
9 Gems of Wisdom from the Dali Lama
9 Gems of wisdom from the Dali Lama that will get you thinking about life…
Zen Buddhism, Koans and Enlightenment
A koan is a riddle or puzzle that Zen Buddhists use during meditation to help them unravel…
Kayla Harrison hints at following Ronda Rousey into UFC
American judo star Kayla Harrison is seriously considering trying to join her friend Ronda Rousey…
Fortunes changed for five at UFC 196 by Dave Meltzer
The upset losses of Conor McGregor and Holly Holm at UFC 196, particularly the former, shook up…
Donnie Yen’s ‘Dragon’ – Film Review
Donnie Yen’s film ‘Dragon’ reviewed by Dave Roberts of ‘Second Tier’. Finally released with official english…
10 Commandments of Fighting Fitness
With more than 30 years of martial arts experience behind him, Kimura BJJ Purple Belt…