Qigong & Meditation
Guide to Learning Kung Fu in China
So you’ve decided to study martial arts in China. You’re ready to begin your journey.…
Learn Ba Duan Jin
Introduction Ba Duan Jin or Eight section exercises dates back to the Song Dynasty (960-1279).…
Learn Kung Fu in China with these 3 simple steps
Learning kung fu in China might just be one of the coolest, and most rewarding…
The Confucius Institute
What is the Confucius Institute? The Confucius Institute is a non-profit public educational organization affiliated…
Shengjing Shan Kung Fu Academy – Review
Learning kung fu in China with Master Qu by Tim Miller – from the USA…
The Origins of Xinyi Liuhe Quan
by Will Wain-Williams Xinyi Liuhe Quan is a very old, and somewhat rare system of…
Concepts of Anticipation and Application for BJJ White Belts
Every one of us started from the bottom. It doesn’t matter whether we’re in a…
Infinite Dao – The Way Opens
Extracts from Patrick Kelly’s book ‘Infinite Dao – The Way Opens’ – Chapter 1. (Part 1)…