Learn Karate in Okinawa
If you’ve ever wanted to learn Karate in Okinawa look no further. This unique experience…
Browsing: Training
A Great Secret – Kung fu Structure
by Phillip Starr For some time, I debated about writing a book on something as…
The Legendary Iron Palm
by Phillip Starr Legendary Iron Palm The legendary “iron palm” (called “tieh-shou” in Chinese, which…
3 Aspects of Training in Yang family Taijiquan
We have all read and heard stories about the near magical skills achieved by some…
Concepts of Anticipation and Application for BJJ White Belts
Every one of us started from the bottom. It doesn’t matter whether we’re in a…
How to Master the Infamous Shaolin Mountain Run
The infamous Shaolin mountain run is fundamental part of Shaolin Kung Fu training. Whether you’re studying…
Practicing Forms V Real Fighting?
In all martial arts, many students will one day debate the value of practicing forms…
Demystifying Power, Fali and Fajin
So what is fali? and fajin? Are they the same? Or are they different? In this…
“Internal” martial arts, cultivating “CHI”
by Nadja a student currently studying at Tianmeng Shaolin Kung Fu Academy The term “internal,”…
Can you fight without sparring?
by An Jian Qiu If you ask any Muay Thai coach… no! If you ask…