Liu Zi Jue, the Six Healing Sounds
Introduction Liu Zi Jue is a traditional Chinese health practice. Liu Zi Jue or Six…
Browsing: Qigong
Learn the Yi Jin Jing, Tendon, Muscle Strengthening Exercises
Introduction Yi Jin Jing is an exercise from ancient China. The features of this classical traditional…
Learn Ba Duan Jin
Introduction Ba Duan Jin or Eight section exercises dates back to the Song Dynasty (960-1279).…
Qigong for Health and Longevity
Qigong, an essential component of Traditional Chinese Medicine Qigong for health and longevity has a…