What is Brazilian Jiu Jitsu (BJJ)?
by Daniyal Ahmad Khan from Carlson Gracie Jiu-Jitsu Brazilian Jiu-Jitsu (BJJ) is a martial art based on submissions and grappling, whose main theme…
What is Brazilian Jiu Jitsu (BJJ)?
by Daniyal Ahmad Khan from Carlson Gracie Jiu-Jitsu Brazilian Jiu-Jitsu (BJJ) is a martial art based on submissions and grappling, whose main theme…
Strength and Cardio Exercises for Novice Wrestlers
For a professional wrestler, it is extremely important to have excellent stamina and strong muscles that they have complete control…
How to Master the Infamous Shaolin Mountain Run
The infamous Shaolin mountain run is fundamental part of Shaolin Kung Fu training. Whether you’re studying at one of the many…
What to Eat Before and After Martial Arts Training!
When you start any exercising activity whether it is CrossFit, TRX, BJJ, or MMA, there are some questions that almost…
How to Supplement Your Martial Arts Training in a Safe Way
As confidence in supplements grows all over the world, 76% of adults report that they perceive the dietary supplement industry as trustworthy.…
Martial Arts, Is it really a sport?
Introduction To sports: Sports are basically referred to as a physical activity for fun. A sport usually includes a competition…
Kung Fu Killer by Donnie Yen
by Dave Roberts Donnie Yen is one of those actors that not only seemed to come out’ve nowhere, but in…
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